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Being Happy: Part 2

Previously on my blog I mentioned a little about my attitude in life and how I love being happy. There are days, however, when I just don’t want to get out of bed. I’m sure we all experience these times. It could be because of sickness or being overworked or just because. Regardless, I have my dark days as well. They don’t number as high as my happy days, but I do see them occasionally increase as I step out of my bubble and see more of the world.

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There are times when something bad happens and you feel there is no light at the end of the tunnel, no hope on the horizon, but it is these darkest days that we can shine more brightly. There was time when I just felt hopeless and didn’t know what to do or what was expected of me. I didn’t feel like going to work. I didn’t feel like writing. I didn’t even want a cup of coffee. Even now, writing about this is difficult.

I experienced a touch of anxiety, which I didn’t even know about. I eventually got out of this depressive state and was happy when I did, but the point is that no matter how happy I am or may seem to be, I can still have days where I just don’t feel good.

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This may be obvious to many people. ‘Duh! We all have bad days!’ Let me clarify. Hardly anyone ever sees my ‘bad’ days. Why? I honestly don’t know.

peanuts

Perhaps my own expectations of myself are too high. This happens quite often, though. Many people would rather hold everything in or only feel ‘true’ when they are alone, but it shouldn’t be like this. We should accept that everyone cannot always be the way they are on an average day. We need to see everyone’s high and low and still be there.

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Is that true friendship? Maybe. Is that healthy? Probably. Is it needed? Definitely.

 

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Being Happy: Part 1

A lot of people want to know how I ‘tick’. Why I am the way I am. I am a naturally joyful person with an optimistic outlook on life. In fact, this comic strip typically sums up what people think about me and how I think in general:

Peanuts Comic

Peanuts Comic

I love smiling and being happy and this makes people question my behavior. I find it disheartening sometimes that they do not believe that one person can hold so much happiness, but I believe sharing and showing this natural state of ‘being happy’ helps people who struggle with finding happiness on a day-to-day basis. I feel that if I were down, then I would want to be around someone who was joyous, because I would want to pretend that it is contagious and proximity would give me better chances of catching that person’s happiness.

Happiness is perhaps not a choice for some people, but I like to believe that it is a lifestyle. It’s not always easy being happy and upbeat when such tragic things occur around the world, but I feel like, even with such horrible things, it is still better to live feeling happy than to sit down and be dismal.

Maybe, one day, my funeral will consist of a dance party…

Perhaps all of this is wishful thinking or downright false, but believing is always better, in my mind, than giving up. After all, perhaps happiness is contagious.

Snoopy dance with a leaf

 

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